Tonya got rid of 15 lbs in 30 days with Skinny Fiber!

Tonya got rid of 15 lbs in 30 days with Skinny Fiber! 

You have nothing to lose but the pounds and inches with our 30 Day Money Back Guarantee! 

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Amazing Weight Loss Journey With Skinny Fiber

"Okay, Here is my pictures after five weeks, I noticed some lose but not much until I lined my photos up, and my husband has noticed. He noticed my belly was shrinking right away, and that my energy level was through the roof. Now he asks “ are you going to sit down and relax” ..lol…I am very relaxed and in fact I am in a good mood all the time. I am a big girl and I know it is going to take time for others to notice. I personally cannot tell you how much better I feel. I have been a "big girl" since right after graduating high school. Do to my own emotional issues, and losing all my self-esteem. But it is back baby... I have so much energy and my house has never been cleaner, laundry is done daily, so I have none for the weekends. I have spent so much needed time playing with my 2yr old. Which let’s face it before I would sit on her bed and watch her play? I have my life back thanks to Skinny Fiber. I absolutely LOVE this Skinny Fiber it is doing wonders for me, and I feel fabulous. Started a gym Monday 08/26/13 to start toning my skin up. It is already hanging some and hate it. I wish people would just give Skinny Fiber a chance. I did and I cannot tell you how happy I am I did."

Jenny-Lyn's Views on Skinny Fiber

"I started my skinny fiber on March 26th. I was so hesitant to take a before photo, but as you can by April 2nd I was so happy I did. I could not believe the difference in just a few days! I never was a pop drinker so that was one habit I didn't have to break! I just finished nursing school and never allowed myself to eat while in class because I would get extremely bloated, not to mention I would get extremely tired right after....so I got in an awful habit of not eating at all during the day, I would come home and do my homework and have the biggest binge and go right to bed. Well not anymore! Since I have been on skinny fiber, I have completely lost the bloat and I am eating regular meals, just much less! I am more energized than I have been in a real long time, and I have lost a total of 14lbs since my start date! I can't wait to do another photo when its been a month!!!!!"

Another Success Story of Skinny Fiber

Skinny Fiber Works

8 Weeks Progress Of Skinny Fiber

Melinda Saying About Her Skinny Fiber Journey So Far

"I thought I would give you a little update on my progress with my weight loss since starting Skinny Fiber. This was me May 1st weighing in at 235 lbs. I absolutely hated what I looked like and how I felt. I had my new picture taken this morning July 23rd and I now weigh 194 lbs! That is 41 lbs gone!!

The outfit I'm wearing isn't tight on me anymore and clothes I haven't been able to wear, because of my size before taking Skinny Fiber, I now can wear. I have gone from wearing a size 22 to wearing a size 14!! I don't even know how many inches I have lost total but I know it has been a lot!! I do not avoid looking in the mirror anymore!!

So for everyone who still has doubts that Skinny Fiber doesn't work, here is proof that it does work!!! I love my Skinny Fiber!!!!!"

Order yours today and write your own story!

Zena's Weight Loss Success Story

Zena-- "Aug. 14 not quite 2 months into sf. The changes are apparent. 7 pounds down. Went from a 36 to a 34 in my chest area, waist from a 37 down to a 33, hips 42 to a 40. Last weekend went shopping and since June I have gone from a 10 into a 6 feels great to see my body finally changing I have always had the stomach and no matter how slim I got it was there and for the first time since I was 12 it is going away. I still have another 30 days left on my 90 day challenge and another 15 pounds to my weight loss goal but I do see it becoming a reality. Oh I will be 50 on sept 29 and I feel better today then I did when I turned 40."

Order yours today and write your own story!

Julie looks awesome!!

Here's my Skinny Fiber (SF) story thus far: I started 4/24 in that time I have lost 19 pounds & 17 inches off my total body. I cut out pop & sweets from my diet. That's the ONLY thing that I have done so far. SF helps curb your appetite & boots your metabolism. It truly has helped me to start getting ME back!

Order yours today and write your own story!

Skinny Fiber Prices

Real Skinny Fiber

Be aware from sellers who are selling fake skinny fiber. Always buy skinny fiber from a distributor of skinny fiber. To get your real skinny fiber for weight loss, place your order, click the link below:

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Matthew After - Only 4 Weeks On Skinny Fiber

He says......... "I know for me the first 3 sizes was nothing to it--I changed NOTHING--- I just got my metabolism corrected with the Skinny Fiber and lost doing nothing different--- now to get the last 1-2 sizes off I will have to make a few changes--- fine with me-- I do not want the same foods anymore--- just need to get my butt moving!!"

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Lost 15.5 Inches in 38 Days

"Hey y'all! I just wanted to share my progress with you because I'm just soo excited! I am still down the 7 pounds.. even with being on vacation and stuffing myself like a turkey, I didn't gain a pound or an inch! As a matter of fact, I lost another inch for a total of 15.5 inches off of my body in 5 1/2 weeks! I was able to wear my Pre preg jeans all night long COMFORTABLY!!!! lol.. no muffin top either! The pounds aren't coming off as quickly but the INCHES LOST ARE AMAZING!!!

Skinny Fiber Works! I feel AMAZING and although I am no where near my goal, I am getting closer EVERYDAY.. my clothes tell me so!!!"

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Robyn you look great!!!

Robyn says... "28 days and still coming down. Here is a lesson in not taking the scale too seriously. 3 days ago, I was at just over 321 lbs. Today I'm at just over 325. I also know that last night I was retaining water a bit, and I have not yet done my business this morning. I have, however, lost a FREAKING 22 INCHES! (12 if you go by the 90 day challenge....I take more measurements as I'm also tracking my water retention. Am I disappointed that the scale fluctuated so badly? Of course I am. In the long run, does it matter? of course not. Just look at this picture! I'm headed in the right direction!"

Begin your Journey with Skinny Fiber CLICK HERE NOW

Susan!!!!! 30 days in and you are SHRINKING!!!

This is my 30 day progress. I am down 12 lbs and lost 15 inches. My blood sugar is down from 256 to 125. I am loving my Skinny Fiber and what it is doing for me. I feel much better, sleeping better and walk with a lighter step. This is my present to myself!

Begin your Journey with Skinny Fiber CLICK HERE NOW

BROILED PARMESAN TILAPIA

Nutrition info:

makes 6 servings. 232 calories / 6.37g fat / 0.8g carbs / 42.3g protein

INGREDIENTS:

1/4 cup Parmesan cheese
1/8 cup butter, softened
1 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon dried basil
1/4 teaspoon ground black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
3 pounds tilapia fillets

Directions

Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.

In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.

Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

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CITRUS WATER FLUSH and DETOX

1 cucumber / 1 lemon / 1 or 2 oranges / 2 limes / 1 bunch of mint

Slice all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake! 

Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets, is a diuretic. 

Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.

Limes promote a healthy digestive tract. 

Mint is a natural appetite suppressant that also aids in digestion

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Chili Powder and Lemon Cucumbers

Nutrition info:
Calories: 30 / Carbs: 6g / Fiber: 2g / Protein: 2g

2 mini cucumbers, peeled and sliced
lemon juice to taste
chili powder to taste
salt to taste

This great little snack is packed with some SERIOUS health benefits, including helping aid in WEIGHT-LOSS!!!!

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What Is Skinny Fiber?

What Is Skinny Fiber: Skinny Fiber is not like any other weight loss product - no stimulants are added and there are no side effects other than losing weight and inches. 

It starts working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss - some do not even change their diets - it curbs the cravings and makes you feel full so you eat less! Some do not even exercise. Each of us is different.

Only way to know is to try it with a 30 day Empty Bottle Back Guarantee! No other company lets you try something risk free! I believe in this product so much my 70 year old daddy is on it!

This video explains how and why Skinny Fiber works for so many that other products do not! http://youtu.be/uo66XO6JC_Y

Not saying that lifestyle changes and exercise isn't important to getting healthy, just saying that some people need a little bit of help getting started in the right direction.

Order yours today:Order Skinny Fiber Hurry! Buy 2 get 1 Free Special (90 Day Supply) or you can Buy 3 and get 3 Free (180 Day Supply) for 1 person or (90 Day Supply) for 2 people!

Skinny Fiber Works For me - Chantal is doing amazing!!!!!

WOOOHOOOO look at at that waist!!!

Pricing: buy 3 get 3 free -- 6 month supply $179.99-- ($29.99 each) or buy 2 get 1 free is $119.99 (39.99 each ) or one is just $59.99-- Cheaper to go in with a friend and get the free ones. You will love it!!!

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Skinny Fiber Success Story 1

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SLOW-COOKER SALSA CHICKEN

NUTRITIONAL VALUES 

This is low fat and Low Carb

Calories: 164.9; Fat: 2.5g; Carbs: 7.3g; Protein: 27.6g

INGREDIENTS

2 lbs. (32 oz.) chicken breasts, boneless and skinless
1 cup salsa, homemade or purchased
1 cup petite diced canned tomatoes (choose low-sodium)
2 tbsp. taco seasoning
1 cup onions, diced fine
1/2 cup celery diced fine
3 tbsp. sour cream, reduced fat (can use regular sour cream if you like)

DIRECTIONS

Place the chicken in a slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top. Pour a half cup water over the mixture, set on low and cook for 6-8 hours. The meat is cooked when it shreds or reaches an internal temperature of 165°F. When ready to serve, break up the chicken with two forks then stir in the sour cream.

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Outback Steakhouse Alice Springs Chicken

NURITIONAL VALUES

459 Calories / 15.7g carbs / 1.2g fiber / 12.8g sugar / 45.1g protein

High in niacin, selenium, vitamin B6

INGREDIENTS

6 boneless skinless chicken breasts, pounded to 1/2 inch thickness
Lawry's Seasoning Salt
6 bacon slices
1/4 cup regular mustard
1/3 cup honey
1 Tbsp. Mayonnaise
2 teaspoons dried onion flakes
1 cup sliced fresh mushroom (I omitted because my family does not like mushrooms)
2 cup shredded monterey jack cheese

DIRECTIONS

First, Sprinkle and rub the chicken breasts with seasoning salt. Cover and refrigerate for 30 minutes. While the chicken is in the refrigerator, cook bacon in a large skillet until crisp. Remove bacon and set aside. ***Do not discard grease.*** Saute chicken in the bacon grease for 3 to 5 minutes per side, or until browned. Place chicken in a 9" × 13" casserole dish or pan.
To make the Honey Mustard: In a small bowl, mix the mustard, honey, mayonnaise and dried onion flakes.
Spread some of the Honey Mustard over each piece of chicken, then layer with mushrooms, crumbled bacon, and shredded cheese.
Bake in a 350° oven for 30 minutes, or until cheese is melted and chicken is done.

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FAUX GARLIC MASHED POTATOES

NURITIONAL VALUES

Recipe makes 4 servings. Per Serving: Calories: 149; Total Fat: 11.5 g; Protein: 5 g; Total carbs: 8 g; Sugar: 4 g; Fiber: 4 g; Cholesterol: 31 milligrams; Sodium: 170 milligrams

INGREDIENTS

1 medium head cauliflower

1 tablespoon cream cheese, softened

1/4 cup grated Parmesan

1/2 teaspoon minced garlic

1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)

1/8 teaspoon freshly ground black pepper

1/2 teaspoon chopped fresh or dry chives, for garnish

3 tablespoons unsalted butter

DIRECTIONS

Set a stockpot of water to boil over high heat.

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth. Garnish with chives, and serve hot with pats of butter.

Hint: Try roasting the garlic and adding a little fresh rosemary for a whole new taste.

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RED LOBSTER SHRIMP SCAMPI

Nuritional Values

340 calories / 5.9g carbs / 0.8g sugar / 54.5g protein

very low in sugar, high in phosphorus, high in vitamin B12

INGREDIENTS

2 pounds shrimp peeled & de-veined

1 tbsp olive oil

2 tbsp chopped garlic

1/2 cup fresh lemon juice

1 tsp italian seasoning

1/4 cup soft coconut oil

1 tbsp parsley

1 ounce grated parmesan cheese

DIRECTIONS

 Using a skillet on med-high heat add olive oil and shrimp. Cook until tender and reduce heat. Remove shrimp and set aside. Add garlic and cook 2-3 min. Don't allow garlic to brown. Add lemon juice and Italian seasoning. Reduce heat to low and add coconut oil. Add the shrimp back into the skillet. Add parsley, salt and pepper to taste. Add grated Parmesan cheese.

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LOW CARB CRUSTLESS CHEESECAKE

This low carb cheesecake comes crustless for a healthy alternative to the classic dessert.

keep in mind this is a DESSERT, not an every day food!!!

based on 16 servings: calories 304 / calories from fat 179 / 20.6g carbs / 18.3g sugars / 6.5g protein 

Ingredients

24 ounces cream cheese, softened

1 cup extra-fine whole milk ricotta cheese (to refine, process in a food processor for 1 minute)

1/2 cup sour cream

1 1/2 cups sugar substitute (recommended: Splenda)

1/3 cup heavy cream

1 tablespoon vanilla extract

1 tablespoon fresh lemon juice

2 eggs

3 egg yolks

Special Equipment: 1 (8-inch) springform cake pan

Directions

Preheat oven to 400 degrees F.

Spray the springform pan with nonstick vegetable oil cooking spray. Set aside. In a shallow roasting pan big enough to fit the cake pan, pour about 1-inch of water and place it on the center rack of the oven to preheat.

In the bowl of an electric mixer, beat softened cream cheese, ricotta, sour cream and sugar substitute on low speed for about 1 minute until well blended.

In a separate bowl, using a wire whisk, mix heavy cream, vanilla, lemon juice, eggs, and egg yolks until blended.

Turn the mixer on medium speed, and slowly pour the egg mixture into the cream cheese mixture. Beat just until blended and then turn off; be careful not to over-whip.

Pour batter into the greased springform pan. Place pan into the heated water bath. Bake for 15 minutes, and then lower the oven temperature to 275 degrees F. Continue baking for 1 1/2 hours, or until top is light golden brown and cake is pulling away from the sides of the pan. Turn the oven off when finished cooking and leave the cake in the oven to cool for 3 more hours. (This will keep the cake nice and tall.) Then remove cake and refrigerate before serving. garnish with fresh fruit if desired. Serve chilled.

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CHICKEN WITH LEMON SAUCE

Nutritional Values

376 cals / 87 from fat / 66.2g protein / 3.9 carbs / 3.6 sugar
High in niacin, phosphorus, selenium, B6, B12

INGREDIENTS

2 tablespoons butter
4 boneless, skinless chicken breast halves
1/4 cup warm water
2 tablespoons dry white wine
2 tablespoons fresh lemon juice
2 teaspoons lemon peel, grated
1 chicken bouillon cube
1/2 cup evaporated milk
1/4 cup parmesan cheese, shredded
1 tablespoon fresh parsley, chopped for garnish

DIRECTIONS:

1. In a large skillet (cast iron is best), melt the butter over medium high heat. Add the chicken and cook for five to seven minutes per side until no pink is left in the meat and it is golden brown on the outside. Transfer to a plate or platter and keep warm until needed.

2. To the same skillet add the water, wine, lemon juice, lemon peel and bouillon; bring to a boil. Stir in the evaporated milk and cook, stirring occasionally, for three to four minutes. Stir in cheese until melted.

3. Put the chicken back in the skillet, turn to coat evenly with the sauce; cook for an additional minute or two until it is heated throughout.

4. Transfer to a serving platter, sprinkle with parsley and serve.

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